Spinach Zucchini Chicken Burger Patties

  • U Serves 9 People
  • P Prep: 00:05
  • P Cook: 00:20
Spinach Zucchini Chicken Burger Patties

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)

Amount Per Serving

Calories 146

Calories from Fat 72

% Daily Values*

Total Fat 7.99


Saturated Fat 2.13


Polyunsaturated Fat 1.67

Monounsaturated Fat 2.97

Cholesterol 48.33


Sodium 378.80


Potassium 227.61

Total Carbohydrate 1.94


Dietary Fiber 0.61


Sugars 0.77

Protein 16.12

Vitamin A 7.67%

Vitamin C 9.06%

Calcium 2.17%

Iron 5.47%

* Nutritional Values are estimated and may vary

³ Description

Low carb, paleo, easy to bake in the oven as a part of meal prep, BBQ or fry on a skillet for a quick healthy meal!

² Ingredients


q Directions

Grate zucchini, finely chop onions and spinach and mince the garlic.

Mix all ingredients together, form into 9 patties
Bake at 350 for 10 minutes per side (until cooked through)
Fry on medium heat for ~6 minutes per side, or until cooked through.

Recipe Provided by @llrnfitness

U More Recipes By @llrnfitness:

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