Strawberry Peanut Butter Smoothie

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 0
Strawberry Peanut Butter Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 506

Calories from Fat 92


% Daily Values*


Total Fat 10.26

15.78%


Saturated Fat 1.93

9.65%


Polyunsaturated Fat 2.87


Monounsaturated Fat 4.39


Cholesterol 10.00

3.33%


Sodium 254.33

10.60%


Potassium 675.66


Total Carbohydrate 74.26

24.75%


Dietary Fiber 10.63

42.52%


Sugars 56.82


Protein 36.25


Vitamin A 0.00%

Vitamin C 172.00%


Calcium 67.33%

Iron 15.67%


* Nutritional Values are estimated and may vary

³ Description

Who doesn't like PB&J's? Well this is a healthy take, in a high protein shake form! Delicious and nutritious.

² Ingredients

   

q Directions

Recipe By: Sarah Grace
FreshFitnHealthy.com
IG: @FreshFitnHealthy
Facebook: Facebook.com/FreshFitnHealthy

PB&J Protein Shake
-1 scoop Vanilla protein powder
-1 cup water or almond milk
-1 cup frozen strawberries
-2 T peanut flour
-1 teaspoon natural peanut butter
-.5 teaspoon vanilla extract
-1 packet stevia
-Optional: 3T rolled oats for a heartier shake!

Directions: Blend all ingredients together and enjoy!

Recipe Provided by @freshfitnhealthy

U More Recipes By @freshfitnhealthy:

Reese'S Cup Mugcake Spinach and Mushroom Tenderloin Pinwheels Carrot Cake Oatmeal Savory Chia Wrap

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