Strawberry Stuffed Cinnamon Protein French Toast

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Strawberry Stuffed Cinnamon Protein French Toast

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 339

Calories from Fat 35


% Daily Values*


Total Fat 3.90

6.00%


Saturated Fat 0.25

1.25%


Polyunsaturated Fat 1.20


Monounsaturated Fat 0.00


Cholesterol 22.50

7.50%


Sodium 505.25

21.05%


Potassium 421.00


Total Carbohydrate 46.90

15.63%


Dietary Fiber 7.00

28.00%


Sugars 15.24


Protein 30.22


Vitamin A 18.00%

Vitamin C 12.75%


Calcium 46.85%

Iron 16.45%


* Nutritional Values are estimated and may vary

³ Description

Stuffed and stacked to perfection!

² Ingredients

   

q Directions

Ingredients
- 3 pieces of Pepperidge Farm Light whole wheat bread
- 1 egg white
- 1/2 scoop cinnamon swirl protein powder
- 1/4 cup unsweetened vanilla almond milk
- 1/2 t vanilla extract

Toppings
- 6 oz. Light and Fit Greek strawberry yogurt
- 1 t chia seeds
- 1 T Walden Farm strawberry syrup
- 1/4 cup mixed berries
- 1/8 t cinnamon

Directions
1. Blend the egg white, protein powder, almond milk and vanilla extract
2. Allow each piece of bread to soak in the mixture for about 30/45 seconds per side
3. Spray with non-stick spray a griddle or pan and put the stove to medium heat
4. Cook each side until lightly browned then flip and cook the other side
5. Layer the toast with yogurt and chia seeds and top with fruit, strawberry syrup, and cinnamon

Recipe Provided by @the_classy_cook

U More Recipes By @the_classy_cook:

Light Creamy Broccoli Slaw Healthier Mozzarella Sticks Peanut Butter Fluff Protein Pancakes Blackened Chicken

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