Super Simple Spagetti Squash

  • U Serves 4 People
  • P Prep: 00:05
  • P Cook: 01:00
Super Simple Spagetti Squash

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 122

Calories from Fat 59


% Daily Values*


Total Fat 6.53

10.05%


Saturated Fat 1.26

6.30%


Polyunsaturated Fat 2.04


Monounsaturated Fat 2.83


Cholesterol 0.00

0.00%


Sodium 524.13

21.84%


Potassium 299.88


Total Carbohydrate 16.54

5.51%


Dietary Fiber 3.76

15.04%


Sugars 6.21


Protein 1.72


Vitamin A 0.00%

Vitamin C 14.75%


Calcium 5.38%

Iron 6.00%


* Nutritional Values are estimated and may vary

³ Description

Super Simple Spagetti Squash

² Ingredients

   

q Directions

Preheat oven to 375 degrees.
Take whole spaghetti squash and cut directly down the middle lengthwise.
Scoop out the loose fibers and seeds.
Place on a baking sheet with inside of squash facing up.
Shake a little pepper on them.
Pop in oven for 45 minutes to 1 hour or until squash can be easily scraped out with a fork.
Take fork and remove squash into spaghetti-like strands.

Recipe Provided by @afitphilosophy

U More Recipes By @afitphilosophy:

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