Super Simple Spagetti Squash

  • U Serves 4 People
  • P Prep: 00:05
  • P Cook: 01:00
Super Simple Spagetti Squash

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)

Amount Per Serving

Calories 122

Calories from Fat 59

% Daily Values*

Total Fat 6.53


Saturated Fat 1.26


Polyunsaturated Fat 2.04

Monounsaturated Fat 2.83

Cholesterol 0.00


Sodium 524.13


Potassium 299.88

Total Carbohydrate 16.54


Dietary Fiber 3.76


Sugars 6.21

Protein 1.72

Vitamin A 0.00%

Vitamin C 14.75%

Calcium 5.38%

Iron 6.00%

* Nutritional Values are estimated and may vary

³ Description

Super Simple Spagetti Squash

² Ingredients


q Directions

Preheat oven to 375 degrees.
Take whole spaghetti squash and cut directly down the middle lengthwise.
Scoop out the loose fibers and seeds.
Place on a baking sheet with inside of squash facing up.
Shake a little pepper on them.
Pop in oven for 45 minutes to 1 hour or until squash can be easily scraped out with a fork.
Take fork and remove squash into spaghetti-like strands.

Recipe Provided by @afitphilosophy

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