Sweet Mango-Potato Lassi

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:31
Sweet Mango-Potato Lassi

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 280

Calories from Fat 6


% Daily Values*


Total Fat 0.70

1.08%


Saturated Fat 0.19

0.95%


Polyunsaturated Fat 0.19


Monounsaturated Fat 0.21


Cholesterol 3.50

1.17%


Sodium 76.75

3.20%


Potassium 731.00


Total Carbohydrate 57.76

19.25%


Dietary Fiber 6.70

26.80%


Sugars 42.32


Protein 14.29


Vitamin A 332.00%

Vitamin C 125.25%


Calcium 18.25%

Iron 6.25%


* Nutritional Values are estimated and may vary

³ Description

Breakfast cant get sweeter and yummier. So healthy and nutritious. Very filling.

² Ingredients

   

q Directions

Take your blender and throw one medium sized sweet and ripe mango, 3 ice cubes, 1/2 cup fat free fage greek yogurt, 10 drops of stevia, 1/4 tsp cinnamon and 3 oz of baked sweet potato. Blend and pour into a glass mug. I sprinkled mine with ground almonds and unsweetened coconut flakes. So so so good and super easy. Just how I like it.

Recipe Provided by @aykarustamli

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