Sweet Nutty Omelet

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:05
Sweet Nutty Omelet

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 360

Calories from Fat 112


% Daily Values*


Total Fat 12.47

19.18%


Saturated Fat 1.90

9.50%


Polyunsaturated Fat 3.02


Monounsaturated Fat 6.50


Cholesterol 5.00

1.67%


Sodium 813.50

33.90%


Potassium 753.50


Total Carbohydrate 26.61

8.87%


Dietary Fiber 5.30

21.20%


Sugars 10.89


Protein 35.57


Vitamin A 1.00%

Vitamin C 32.00%


Calcium 41.00%

Iron 8.40%


* Nutritional Values are estimated and may vary

³ Description

Sick of veggie omelets? Me too. Try this savory recipe :)

² Ingredients

   

q Directions

Filling:
1/2 cup mashed sweet potato
1 Tbsp. almond butter (or PB)
1/2 scoop vanilla protein powder (i used veggie protein)
1 Tbsp. unsweetened almond milk
cinnamon to taste

omelet:
5 egg whites

microwave sweet potato and mash. Combine all filling ingredients in a bowl and mix well. Spread this filling inside your omelet and enjoy!

Recipe Submitted by Alysha Bruso

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