Sweet Potato Burger Sliders

  • U Serves 5 People
  • P Prep: 00:20
  • P Cook: 00:40
Sweet Potato Burger Sliders

Nutritional Facts

per 1 serving size (Recipe makes 5 servings)


Amount Per Serving


Calories 259

Calories from Fat 151


% Daily Values*


Total Fat 16.82

25.88%


Saturated Fat 5.47

27.35%


Polyunsaturated Fat 0.91


Monounsaturated Fat 8.62


Cholesterol 57.60

19.20%


Sodium 317.40

13.23%


Potassium 479.80


Total Carbohydrate 8.70

2.90%


Dietary Fiber 3.04

12.16%


Sugars 1.92


Protein 18.23


Vitamin A 74.60%

Vitamin C 11.00%


Calcium 4.60%

Iron 11.60%


* Nutritional Values are estimated and may vary

³ Description

In a mad rush to make dinner last night, I was hunting and gathering through my refrigerator and came up with some sliders for dinner. Now instead of using bread for the buns, I used sliced and roasted sweet potatoes. For the burgers I used ground bison that I had bought the day before. As I was making them, I thought they would make a perfect party appetizer or an easy quick snack to make.

² Ingredients

  •  16 oz, raw (yield after cooking) Ground Beef
  •  1 medium whole (2-3/5" dia) Tomatoes
  •  1 dash Black Pepper
  •  1 dash Salt
  •  1 cup, sliced Avocados
  •  1 sweetpotato, 5" long Sweet Potato
  •  2 serving (serving = 1/4 second spray) Great Value Olive Oil Cooking Spray
   

q Directions

Directions for sweet potato “buns”

pre-heat oven to 425°F
slice sweet potatoes to 1/4″ thick
place on baking sheet in single layer and drizzle with olive oil, salt, and pepper
bake for about 15-20 mins until browned, flip and bake until other side is browned and crisp
Directions for burgers:

form burgers into 3-4 oz patties, I got 5 burgers out of the batch,
season liberally with salt and pepper
cook on high heat in skillet for 3-4 mins and flip until desired doneness is reached
Assembly Direction:

place largest slices of potatoes on a tray
place burgers on each slice
top burger with tomato and avocado
top off with another sweet potato slice

Recipe Provided by @WhatWouldJohnMackEat

U More Recipes By @WhatWouldJohnMackEat:

Butternut Squash Frittata Honey Mustard Glazed Chicken Thighs Sesame Seared Ahi Tuna Spaghetti Squash Cakes

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