Sweet Potato French Toast

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Sweet Potato French Toast

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 156

Calories from Fat 28


% Daily Values*


Total Fat 3.07

4.72%


Saturated Fat 2.02

10.10%


Polyunsaturated Fat 0.04


Monounsaturated Fat 0.01


Cholesterol 0.00

0.00%


Sodium 337.38

14.06%


Potassium 666.75


Total Carbohydrate 21.88

7.29%


Dietary Fiber 11.88

47.52%


Sugars 5.81


Protein 17.48


Vitamin A 131.63%

Vitamin C 13.25%


Calcium 18.63%

Iron 9.38%


* Nutritional Values are estimated and may vary

³ Description

A sinlessly delicious breakfast

² Ingredients

   

q Directions

Sweet Potato Cake French Toast

-1/4 cup egg beaters
-1/4 cup almond milk
-2T sweet potato, cooked and mashed
-1/2 tsp cinnamon
-1 packet stevia
-2 slices of Julian Bakery Bread or bread of choice
-Optional Toppings: banana, peanut butter, honey, cooconut

Directions: Combine first 5 ingredients together in bowl. Soak bread in mixture on both sides. Cook on stove in pan until browned on both sides. Serve with desired toppings and enjoy!

Recipe Provided by @freshfitnhealthy

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