Sweet Potato Ice Cream

  • U Serves 4 People
  • P Prep: 00:45
  • P Cook: 00:00
Sweet Potato Ice Cream

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 215

Calories from Fat 17


% Daily Values*


Total Fat 1.86

2.86%


Saturated Fat 1.29

6.45%


Polyunsaturated Fat 0.03


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 117.00

4.88%


Potassium 661.50


Total Carbohydrate 46.58

15.53%


Dietary Fiber 6.90

27.60%


Sugars 14.04


Protein 3.33


Vitamin A 553.50%

Vitamin C 7.75%


Calcium 13.00%

Iron 9.25%


* Nutritional Values are estimated and may vary

³ Description

Sweet potato ice cream! Sweet potatoes Unsweetened Almond milk Vanilla extract Cinnamon ...that's it! A Super creamy Vegan Sugar free Gluten free Dairy free All natural ice cream

² Ingredients

   

q Directions

Steam 6 medium sweet potatoes, chill in freezer for about 30 min, purée with 1 C unsweetened almond milk & 1 tsp vanilla & cinnamon to taste. Put in ice cream maker for about 15-20 min. (or freeze in freezer). No added sugar or anything else.

Options to add vanilla protein powder and/or drizzle honey on top (not included in nutrition calculation)

Recipe Provided by @lilsipper

U More Recipes By @lilsipper:

Raw Pineapple Pistachio Ice Cream Sandwich Hot Apple Pie Soup Clean Raw Protein Brownie Banana-Honey-Raisin Wasa Crackers

 

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