Sweet Potato Pancakes With Toffee Fluff

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Sweet Potato Pancakes With Toffee Fluff

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 476

Calories from Fat 252


% Daily Values*


Total Fat 28.05

43.15%


Saturated Fat 3.37

16.85%


Polyunsaturated Fat 2.60


Monounsaturated Fat 7.87


Cholesterol 188.38

62.79%


Sodium 239.63

9.98%


Potassium 300.13


Total Carbohydrate 41.41

13.80%


Dietary Fiber 19.45

77.80%


Sugars 12.24


Protein 22.24


Vitamin A 82.63%

Vitamin C 3.00%


Calcium 23.13%

Iron 19.13%


* Nutritional Values are estimated and may vary

³ Description

A delicious combo of sweet potato, dried cherries, and toffee flavor that's moist and fluffy...perfect for the fall season!

² Ingredients

   

q Directions

Mix together 1/4 cup almond flour, 1 egg, 1 tbsp psyllium husks, 2 tbsp sweet potato, 1 tbsp cottage cheese, cinnamon, and English toffee stevia. Mix well Add 1 tbsp dried cherries to the mix. Layer each pancake with toffee fluff which is 1/4 cup plain nonfat greek yogurt mixed with English toffee stevia. Top the pancakes with 1 tbsp nut butter.

Recipe Provided by @LIZZCOBB

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