Sweet Potato Pbj Rolls

  • U Serves 8 People
  • P Prep: 00:10
  • P Cook: 00:20
Sweet Potato Pbj Rolls

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 52

Calories from Fat 7


% Daily Values*


Total Fat 0.79

1.22%


Saturated Fat 0.05

0.25%


Polyunsaturated Fat 0.08


Monounsaturated Fat 0.12


Cholesterol 0.00

0.00%


Sodium 74.94

3.12%


Potassium 57.75


Total Carbohydrate 9.19

3.06%


Dietary Fiber 1.83

7.32%


Sugars 2.49


Protein 3.14


Vitamin A 0.25%

Vitamin C 2.56%


Calcium 0.69%

Iron 1.06%


* Nutritional Values are estimated and may vary

³ Description

A sweet and savory treat that can be cut into spirals or eaten as a whole!

² Ingredients

   

q Directions

Dough:
1 small sweet potato
3 egg whites
1/4 cup brown rice flour
cinnamon to taste

Filling:
PB2 mixed with water
sugar free jelly

Preheat oven to 375 degrees F. Microwave sweet potato for about 5 minutes.

Mash sweet potato into a bowl and mix with egg whites and flour. spread into a large rectangle on cookie sheet covered with parchment paper. Cook for about 20 minutes

While it's cooking mix PB2 with water until it reaches desired consistency. Spread PB2 and jelly onto cooked dough and roll it up. cut into about 8 pieces

Recipe Submitted by Alysha Bruso

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