Sweet Potato Pudding

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Sweet Potato Pudding

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 235

Calories from Fat 75


% Daily Values*


Total Fat 8.28

12.74%


Saturated Fat 4.10

20.50%


Polyunsaturated Fat 0.66


Monounsaturated Fat 1.75


Cholesterol 0.00

0.00%


Sodium 76.10

3.17%


Potassium 757.00


Total Carbohydrate 37.14

12.38%


Dietary Fiber 8.65

34.60%


Sugars 13.46


Protein 6.50


Vitamin A 545.00%

Vitamin C 45.00%


Calcium 6.50%

Iron 11.34%


* Nutritional Values are estimated and may vary

³ Description

Super delicious and satisfying pudding can be shaped as you wish. You will love the texture and the taste. Win-win.

² Ingredients

   

q Directions

I used 5 oz of baked sweet potato, 1/2 tbsp peanut butter, 1 tbsp of unsweetened cocoa powder, 10 drops of stevia and 1 tsp of coconut flour. Mash potato and add other ingredients and mix with a spoon. No blender needed. Use any cookie cutter to shape the pudding. Leave in the fridge for 10 minutes. This was soooooo yummy and beyond satisfying. I spread just a little peanut butter on top and sprinkled with unsweetened coconut flakes. Must try!!!!

Recipe Provided by @aykarustamli

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