Sweet Potato Turkey Burgers

  • U Serves 13 People
  • P Prep: 00:10
  • P Cook: 00:10
Sweet Potato Turkey Burgers

Nutritional Facts

per 1 serving size (Recipe makes 13 servings)

Amount Per Serving

Calories 84

Calories from Fat 15

% Daily Values*

Total Fat 1.68

2.58%

Saturated Fat 0.33

1.65%

Polyunsaturated Fat 0.05

Monounsaturated Fat 0.03

Cholesterol 18.46

6.15%

Sodium 270.85

11.29%

Potassium 143.96

Total Carbohydrate 10.42

3.47%

Dietary Fiber 1.51

6.04%

Sugars 3.55

Protein 7.21

Vitamin A 159.00%

Vitamin C 12.25%

Calcium 2.27%

Iron 5.29%

* Nutritional Values are estimated and may vary

³ Description

Another random creation today - turned out awesome

² Ingredients

  •  1 cup Cilantro
  •  1/4 cup Egg White
  •  1 tsp Cinnamon
  •  1 tsp Cumin
  •  1 tsp Black Pepper
  •  1 tsp Salt
  •  1/4 cup, chopped Onions
  •  1 cup, mashed Sweet Potato (Without Skin, Cooked, Boiled)
  •  1 serving (serving = 1 tsp) Huy Fong Foods Sriracha Hot Chili Sauce
  •  1 tsp Minced Garlic
  •  1 serving (serving = 1/2 cup) Lilydale Extra Lean Ground Turkey
   

q Directions

1. Mix all ingredients in bowl

2. Divide into 1/4 cup patties (13 patties) and cook in pan for approx 5 min per side.

Recipe Provided by @evscleanstart

U More Recipes By @evscleanstart:

Mocha Latte Egg White Oats Sauteed Apples Shrimp & Basil Skinny Spaghetti Squash Pina Colada Pineapple!
 

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