Sweet Potato Turkey Burgers

  • U Serves 13 People
  • P Prep: 00:10
  • P Cook: 00:10
  • U 1 Person Has Rated This Recipe
Sweet Potato Turkey Burgers

Nutritional Facts

per 1 serving size (Recipe makes 13 servings)


Amount Per Serving


Calories 84

Calories from Fat 15


% Daily Values*


Total Fat 1.68

2.58%


Saturated Fat 0.33

1.65%


Polyunsaturated Fat 0.05


Monounsaturated Fat 0.03


Cholesterol 18.46

6.15%


Sodium 270.85

11.29%


Potassium 143.96


Total Carbohydrate 10.42

3.47%


Dietary Fiber 1.51

6.04%


Sugars 3.55


Protein 7.21


Vitamin A 159.00%

Vitamin C 12.25%


Calcium 2.27%

Iron 5.29%


* Nutritional Values are estimated and may vary

³ Description

Another random creation today - turned out awesome

² Ingredients

  •  1 serving (serving = 1/2 cup) Lilydale Extra Lean Ground Turkey
  •  1 cup, mashed Sweet Potato (Without Skin, Cooked, Boiled)
  •  1/4 cup, chopped Onions
  •  1 tsp Minced Garlic
  •  1 cup Cilantro
  •  1/4 cup Egg White
  •  1 tsp Salt
  •  1 tsp Black Pepper
  •  1 tsp Cumin
  •  1 tsp Cinnamon
  •  1 serving (serving = 1 tsp) Huy Fong Foods Sriracha Hot Chili Sauce

q Directions

1. Mix all ingredients in bowl

2. Divide into 1/4 cup patties (13 patties) and cook in pan for approx 5 min per side.

Recipe Provided by @evscleanstart

U More Recipes By @evscleanstart:

Clean Fruit and Oat Cookies Sesame Crusted Rare Yellow-Fin Tuna Steak With Wasabi Yogurt Coconut Crusted Chicken Tenders Sweet Potato and Turkey Egg White Muffins
   

c 1 Comment

To comment please sign in or register for a free account

oh_thats_cute

1 year ago

These are quite good! Its like a party of flavor in my mouth. Mine definitely didn't come out pretty like the picture shown, but who cares because they are great! Thanks for the recipe!

 

Scroll