The Anti Aging Kiwi-Blueberry-Pom Protein Smoothie With Agave Drizzle

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:00
The Anti Aging Kiwi-Blueberry-Pom Protein Smoothie With Agave Drizzle

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 280

Calories from Fat 68


% Daily Values*


Total Fat 7.59

11.68%


Saturated Fat 2.30

11.50%


Polyunsaturated Fat 2.34


Monounsaturated Fat 0.60


Cholesterol 10.00

3.33%


Sodium 112.00

4.67%


Potassium 350.00


Total Carbohydrate 40.67

13.56%


Dietary Fiber 5.95

23.80%


Sugars 30.16


Protein 16.19


Vitamin A 7.00%

Vitamin C 130.00%


Calcium 40.50%

Iron 5.00%


* Nutritional Values are estimated and may vary

³ Description

If you're looking for a nutrient-dense, delicious, invigorating rush of fruit flavor, look no further than the Anti Aging Kiwi-Blueberry-Pom Protein Smoothie With Agave Drizzle. This protein-packed, chromatic ubersmoothie is oozing with age-defying, disease-fighting antioxidants, immunity-boosting vitamin C, and heart healthy, good-for-your skin omega-3 fatty acids.

² Ingredients

   

q Directions

1. Slice the kiwi into halves and de-skin. The easiest way to remove the skin is to squeeze a spoon in between the green “meat” and the brown skin and slowly rotate it around the edge. Once the skin is off slice the kiwi once again into quarters.

2. Add the kiwi, blueberries, flax milk, ice cubes, 2% FAGE, ground flax seed, and frozen kefir into a large blender. Blend on high until the smoothie turns into a thick liquid.

3. Pour the smoothie into a tall glass and drizzle the top with a light coating of agave nectar.

4. That’s it, you’re done — enjoy.

Recipe Provided by Bryan DiSanto

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