The Raspberry Lover's Omelet

  • U Serves 1 Person
  • P Prep: 00:04
  • P Cook: 00:05
The Raspberry Lover's Omelet

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 328

Calories from Fat 56


% Daily Values*


Total Fat 6.17

9.49%


Saturated Fat 1.49

7.45%


Polyunsaturated Fat 1.39


Monounsaturated Fat 1.65


Cholesterol 172.00

57.33%


Sodium 398.25

16.59%


Potassium 637.63


Total Carbohydrate 31.56

10.52%


Dietary Fiber 13.20

52.80%


Sugars 10.24


Protein 37.95


Vitamin A 0.00%

Vitamin C 57.50%


Calcium 13.75%

Iron 20.63%


* Nutritional Values are estimated and may vary

³ Description

Only true raspberry fans partake: hearty and sweet. Full of protein and hidden super foods.

² Ingredients

   

q Directions

Microwave raspberries and add in protein powder, quinoa, and cinnamon. Use as your omelet filling :)

Recipe Submitted by Alysha Bruso

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Apple Pie Omelet Protein Granola Superfast Sushi Bowl! Raspberry Quinoa Cookies

 

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