Three Cabbage Salad

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:01
Three Cabbage Salad

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 73

Calories from Fat 49


% Daily Values*


Total Fat 5.42

8.34%


Saturated Fat 0.74

3.70%


Polyunsaturated Fat 0.65


Monounsaturated Fat 3.87


Cholesterol 0.00

0.00%


Sodium 20.75

0.86%


Potassium 188.25


Total Carbohydrate 5.68

1.89%


Dietary Fiber 2.03

8.12%


Sugars 2.44


Protein 1.62


Vitamin A 36.25%

Vitamin C 62.55%


Calcium 3.45%

Iron 5.08%


* Nutritional Values are estimated and may vary

³ Description

A light side salad to accompany any meal!

² Ingredients

  •  3/4 tablespoon Extra Virgin Olive Oil
  •  1 serving (serving = 1 tbsp) Heinz Apple Cider Vinegar
  •  1/2 tsp Yellow Mustard Seed
  •  1/2 cup Brussels Sprouts
  •  1/2 cup, chopped Red Cabbage
  •  1/2 cup, shredded Green Cabbage
  •  0.2 serving (serving = 1 cup) Dole Shredded Carrots
   

q Directions

In a Bowl, Mix:

3/4 TB Extra Virgin Olive Oil
1 TB Apple Cider Vinegar
1/2 Teaspoon Mustard Seed
Salt & Pepper to taste

Stir in:
1/2 Cup Chopped Brussel Sprouts
1 Cup Red & Green Cabbage Mix
2 TB Shredded Carrots

Let sit (in frig) for at least 30 min.

**ChefTiffy Tip**
To save some prepping time, buy pre-shredded cabbage mix.

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

Stuffed Ezekiel French Toast Roasted Red Pepper, White Bean & Arugula Soup Parmesan & Herb Asparagus Egg White Omelet Cool Couscous Salad

 

Scroll