Three Ingredient Banana Pancakes Gluten Free

  • U Serves 3 People
  • P Prep: 00:10
  • P Cook: 00:15
Three Ingredient Banana Pancakes Gluten Free

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)

Amount Per Serving

Calories 90

Calories from Fat 31

% Daily Values*

Total Fat 3.45

5.31%

Saturated Fat 1.08

5.40%

Polyunsaturated Fat 0.49

Monounsaturated Fat 1.28

Cholesterol 141.33

47.11%

Sodium 209.33

8.72%

Potassium 203.67

Total Carbohydrate 10.80

3.60%

Dietary Fiber 1.17

4.68%

Sugars 5.67

Protein 4.68

Vitamin A 0.00%

Vitamin C 7.00%

Calcium 11.00%

Iron 4.33%

* Nutritional Values are estimated and may vary

³ Description

Find out which 3 ingredient makes "Banana Pancakes" totally Gluten Free.

² Ingredients

  •  2 large Egg
  •  7 oz yields Ripe White Banana (Guineo Blanco Maduro)
  •  1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
   

q Directions

In a mixing bowl, crack in the eggs and add in baking powder. And whisk to combine.
In another bowl add in 1½ large bananas. Lightly mash with a potato masher or a fork, but not too much. There should be chunks of bananas to make fluffy pancakes. And use only ripe bananas.
Pour wet mixture into mashed bananas and stir to combine.
In a frying pan, cook mini pancakes over a medium low heat. 1 or 2 tablespoons of batter is enough for each mini pancake. When the baking powder is activated, flip it over and cook for about one minute more.
Serve immediately when hot.

Recipe Provided by RecipesnFood.com

 

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