Triple Layer Cheesecake

  • U Serves 4 People
  • P Prep: 01:05
  • P Cook: 00:01
Triple Layer Cheesecake

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 240

Calories from Fat 136


% Daily Values*


Total Fat 15.13

23.28%


Saturated Fat 4.99

24.95%


Polyunsaturated Fat 0.83


Monounsaturated Fat 2.70


Cholesterol 0.00

0.00%


Sodium 62.45

2.60%


Potassium 109.25


Total Carbohydrate 18.58

6.19%


Dietary Fiber 4.10

16.40%


Sugars 6.78


Protein 9.91


Vitamin A 0.25%

Vitamin C 5.25%


Calcium 4.45%

Iron 85.25%


* Nutritional Values are estimated and may vary

³ Description

These mini cheesecakes are made with a mocha crust, a coconut almond fudge layer, a cookie butter layer, and a vanilla cashew butter layer. This cheesecake does have the option to be made dairy free and vegan if you use dairy free yogurt and protein.

² Ingredients

   

q Directions

3 layer cheesecake - makes 2 mini cakes or 1 medium sized

Crust -
- 1/3 cup oats
- handful almonds
- handful dates
- 1 tbsp baking cocoa
- 1 tsp coffee grounds

coconut almond fudge layer
- 1/3 cup yogurt of choice
- 1 spoonful chocolate protein of choice
- 1 tbsp wild friends chocolate coconut pb
- 1 tbsp baking cocoa
- 2 drops dark chocolate stevia
- splash almond extract
- sprinkle coconut flakes

cookie butter layer
- 1/3 cup yogurt of choice
- 1 spoonful vanilla protein powder of choice
- 1 tbsp almond butter
- cacao nibs

vanilla cashew butter layer
- 1/3 cup yogurt of choice
- 1 spoonful vanilla protein powder of choice
- 1 tbsp cashew butter

Combine ingredients to make your crust in food processor. Once your mixture starts to clump together, press into the bottom of a ramekin. Set aside. Get out 3 bowls and make each layer in a separate bowl. Spoon one if the layers into the bottom of your ramekin and place in freezer for at least 20 minutes or until firm. Layer your next layer on top and set back in freezer for at least 20 minutes. Layer your last layer and once again set in freezer to set. Remove form freezer 15-20 minutes before eating.

Recipe Provided by @f00dventures

U More Recipes By @f00dventures :

Five Minute Cinnamon Twists/Churros Butter Toffee Chocolate Covered Banana (Oat)Cake Pop Bites Mocha Almond Ice Cream Oat Cake Peanut Butter Cookie Dough Stuffed French Toast

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