Turkey Burgers

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:15
Turkey Burgers

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 88

Calories from Fat 41


% Daily Values*


Total Fat 4.52

6.95%


Saturated Fat 1.26

6.30%


Polyunsaturated Fat 0.01


Monounsaturated Fat 0.00


Cholesterol 45.00

15.00%


Sodium 48.25

2.01%


Potassium 28.75


Total Carbohydrate 1.98

0.66%


Dietary Fiber 0.28

1.12%


Sugars 0.78


Protein 10.25


Vitamin A 1.00%

Vitamin C 1.75%


Calcium 2.50%

Iron 3.00%


* Nutritional Values are estimated and may vary

³ Description

Home made turkey burgers on the grill

² Ingredients

   

q Directions

Turkey burgers 1/2 lb lean ground turkey Seasoned with 1 TBSP chopped Onion, dash of Black pepper 1/2 tsp Garlic powder

mix spices, onion and turkey in mixing bowl, and shape into burgers, cook on grill until cooked through

Recipe Provided by @mnfitmom

U More Recipes By @mnfitmom:

Protein Waffles Healthy Chicken Strips Greek Frozen Yogurt Pops Turkey Meatballs

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