Turkey Veggie and Hummus Wrap

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:01
Turkey Veggie and Hummus Wrap

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 412

Calories from Fat 177


% Daily Values*


Total Fat 19.68

30.28%


Saturated Fat 3.61

18.05%


Polyunsaturated Fat 2.58


Monounsaturated Fat 2.20


Cholesterol 0.00

0.00%


Sodium 1770.00

73.75%


Potassium 847.00


Total Carbohydrate 44.06

14.69%


Dietary Fiber 14.50

58.00%


Sugars 11.53


Protein 30.19


Vitamin A 188.00%

Vitamin C 178.00%


Calcium 32.00%

Iron 30.00%


* Nutritional Values are estimated and may vary

³ Description

Delicious turkey and vegetable wrap with a side of broccoli topped with bacon-cheddar seasoning and a pickle!

² Ingredients

  •  1 cup, flowerets Cooked Broccoli (from Fresh)
  •  3 medium slice (1/4" thick) Tomatoes
  •  1 spear Pickles
  •  5 slice Cucumber (Peeled)
  •  3 slice, large (1/4" thick) Onions
  •  2 serving (serving = 1 oz) Sabra Roasted Red Pepper Hummus
  •  1 cup Baby Spinach
  •  1 serving (serving = 1 serving) Prima Della Peppered Turkey Breast
  •  1 serving (serving = 1 wrap) Cedar's Whole Wheat Wrap
   

q Directions

Distribute slices of deli turkey on a whole wheat wrap. Spread hummus on top. Layer vegetables next: Spinach, Cucumber slices, Tomato slices and onion. Roll up and toast in conventional oven for about 2 minutes until heated throughout.

One cup of cooked broccoli on the side sprinkled with bacon-cheddar cheese. Add the pickle!

Recipe Provided by @chelsea_lifts

U More Recipes By @chelsea_lifts:

Glazed and Grilled Bbq Chicken Quest Chocolate Peanut Butter Sandwich Roasted Potatoes With Balsamic Apricot Sauce Curried Lentils With Vegetables

 

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