Vanilla Casein Mug Cake With Chocolate Peanut Butter Frosting

  • U Serves 1 Person
  • P Prep: 02:00
  • P Cook: 01:30
Vanilla Casein Mug Cake With Chocolate Peanut Butter Frosting

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 326

Calories from Fat 134


% Daily Values*


Total Fat 14.85

22.85%


Saturated Fat 3.04

15.20%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.01


Cholesterol 10.00

3.33%


Sodium 598.50

24.94%


Potassium 155.13


Total Carbohydrate 18.57

6.19%


Dietary Fiber 4.09

16.36%


Sugars 8.24


Protein 34.14


Vitamin A 97.38%

Vitamin C 2.13%


Calcium 68.75%

Iron 7.18%


* Nutritional Values are estimated and may vary

³ Description

Delicious vanilla mug cake with a topping everybody loves-chocolate and peanut butter!

² Ingredients

   

q Directions

Directions for cake: Mix everything together in a bowl or mug except for 1 tbsp almond milk and 2 tbsp peanut butter & co chocolate dreams peanut butter (I used a small bowl) and then microwave for 1 min and 30 seconds. Immediately dump out onto a plate after removing from the microwave.
Directions for topping: Microwave both remaining ingredients for 15 seconds, stir, and put on top of the cake!

Optional: Add a few sprinkles

Recipe Provided by @icecreamgainz

U More Recipes By @icecreamgainz:

Secret Ingredient Chocolate Peanut Butter Whoopie Pies Chocolate Peanut Butter Cookies and Cream Proyo The Real Deal Sweet and Sour Chicken Pumpkin Spice Protein Wrap

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