Vanilla Soft Serve Ice Cream

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 02:00
Vanilla Soft Serve Ice Cream

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 161

Calories from Fat 27


% Daily Values*


Total Fat 3.00

4.62%


Saturated Fat 1.25

6.25%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 146.00

48.67%


Sodium 159.00

6.63%


Potassium 258.00


Total Carbohydrate 17.27

5.76%


Dietary Fiber 4.00

16.00%


Sugars 7.77


Protein 17.50


Vitamin A 4.00%

Vitamin C 2.00%


Calcium 25.00%

Iron 3.00%


* Nutritional Values are estimated and may vary

³ Description

A soft ice cream made with vanilla whey, low fat yogurt and one egg. This is the perfect summer treat!

² Ingredients

  •  2 serving (serving = 1 tsp) Now Foods Erythritol
  •  2 serving (serving = 1 cone) Jason's Deli Ice Cream Cone
  •  2 serving (serving = 2-4 drops) Whole Foods Market Liquid Stevia Drops
  •  1 serving (serving = 1 cup) Dannon All Natural Nonfat Plain Yogurt
  •  1 serving (serving = 1 egg) Sunny Meadow Jumbo Grade A Eggs
  •  1 serving (serving = 1 scoop) Whole Foods Market Vanilla Whey Protein Powder
  •  1 tsp Vanilla Extract
   

q Directions

Separate the egg white from the yolk. Blend egg white and 5 drops vanilla stevia until stiff. Then mix the remianing ingredients (yogurt, vanilla extract, vanilla whey, erythritol, egg yolk). Add the egg white and gently stir together. Refrigerate for at least 2 hours, stirring every half an hour. Use a low calorie ice cream cone.

Recipe Provided by @healthylinnie

U More Recipes By @healthylinnie:

Pumpkin Protein Pancakes Apple Cinnamon Pancakes Carrot Cake Banana Cake

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