Vanilla Spice Protein Smoothie

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:01
Vanilla Spice Protein Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 413

Calories from Fat 189


% Daily Values*


Total Fat 20.97

32.26%


Saturated Fat 14.14

70.70%


Polyunsaturated Fat 0.60


Monounsaturated Fat 1.05


Cholesterol 60.00

20.00%


Sodium 298.00

12.42%


Potassium 582.00


Total Carbohydrate 32.28

10.76%


Dietary Fiber 6.00

24.00%


Sugars 14.98


Protein 26.28


Vitamin A 10.00%

Vitamin C 19.00%


Calcium 61.00%

Iron 15.00%


* Nutritional Values are estimated and may vary

³ Description

On a diet and miss the taste of something sweet? Well deprive yourself no longer! Try this quick & easy smoothie anytime of the day.

² Ingredients

   

q Directions

Place all ingredients in blender.

(I have used 1st Phorm Mocha Level 1 & Vanilla Ice Cream Level 1, for this smoothie and both taste amazing.)

Add ice if you want.

Blend together & enjoy this yummy healthy smoothie! It is a hit with the kids too.


Recipe Provided by @dwg_fitness

U More Recipes By @dwg_fitness:

Vitamin C Oats Decadent Vanilla Banana Smoothie Grain Free Chocolate Chip Cookies Coffee Protein Shake

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