Vegan Chickpea Salad With Sun Dried Tomatoes In an Avocado Bowl
- U Serves 2 People
- P Prep: 00:05
- P Cook: 00:01
Nutritional Facts
per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 511
Calories from Fat 205
% Daily Values*
Total Fat 22.79
35.06%
Saturated Fat 2.92
14.60%
Polyunsaturated Fat 4.91
Monounsaturated Fat 12.19
Cholesterol 1.25
0.42%
Sodium 1014.50
42.27%
Potassium 1674.25
Total Carbohydrate 65.85
21.95%
Dietary Fiber 21.49
85.96%
Sugars 17.51
Protein 18.27
Vitamin A 13.88%
Vitamin C 69.13%
Calcium 8.75%
Iron 29.13%
* Nutritional Values are estimated and may vary
³ Description
The chickpeas were seasoned with my smokey bear salad dressing, which can be found on my blog! (Type in “dressing†in the search bar and you’ll find it).
² Ingredients
- 1/4 cup Low Calorie Salad Dressing
- 1 avocado, NS as to Florida or California Avocados
- 1 oz Sun-Dried Tomatoes
- 1/4 cup, chopped Bell Peppers
- 1 16 oz can, drained, yields Garbanzo Beans
q Directions
Drain the extra moisture out of the garbanzo beans and place in a bowl. Toss with remaining ingredients.
Place beans in the avocado pit circle and enjoy!
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