Vegan Chickpea Salad With Sun Dried Tomatoes In an Avocado Bowl

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:01
Vegan Chickpea Salad With Sun Dried Tomatoes In an Avocado Bowl

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 511

Calories from Fat 205

% Daily Values*

Total Fat 22.79


Saturated Fat 2.92


Polyunsaturated Fat 4.91

Monounsaturated Fat 12.19

Cholesterol 1.25


Sodium 1014.50


Potassium 1674.25

Total Carbohydrate 65.85


Dietary Fiber 21.49


Sugars 17.51

Protein 18.27

Vitamin A 13.88%

Vitamin C 69.13%

Calcium 8.75%

Iron 29.13%

* Nutritional Values are estimated and may vary

³ Description

The chickpeas were seasoned with my smokey bear salad dressing, which can be found on my blog! (Type in “dressing” in the search bar and you’ll find it).

² Ingredients

  •  1 avocado, NS as to Florida or California Avocados
  •  1/4 cup, chopped Bell Peppers
  •  1 oz Sun-Dried Tomatoes
  •  1 16 oz can, drained, yields Garbanzo Beans
  •  1/4 cup Low Calorie Salad Dressing

q Directions

Drain the extra moisture out of the garbanzo beans and place in a bowl. Toss with remaining ingredients.

Place beans in the avocado pit circle and enjoy!

Recipe Provided by @valerieazinge

U More Recipes By @valerieazinge:

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