Vegan Chocolate Shake

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Vegan Chocolate Shake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 430

Calories from Fat 198


% Daily Values*


Total Fat 22.00

33.85%


Saturated Fat 8.00

40.00%


Polyunsaturated Fat 8.00


Monounsaturated Fat 1.00


Cholesterol 0.00

0.00%


Sodium 180.00

7.50%


Potassium 183.00


Total Carbohydrate 58.00

19.33%


Dietary Fiber 12.00

48.00%


Sugars 40.00


Protein 9.00


Vitamin A 0.00%

Vitamin C 4.00%


Calcium 24.00%

Iron 20.00%


* Nutritional Values are estimated and may vary

³ Description

Delicious chocolate shake that happens to be vegan!

² Ingredients

  •  1 serving (serving = 1/2 cup) Market Pantry Frozen Dark Sweet Cherries
  •  2 serving (serving = 1 cup) Manitoba Harvest Hemp Bliss
  •  1 serving (serving = 1 oz) Navitas Naturals Cacoa Nibs
   

q Directions

Blend all of the ingredients until smooth and enjoy! I found this recipe through Manitoba Harvest , but have modified to my own liking! Tastes Delicious!

Recipe Provided by Trisha Miller


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