Watermelon Smoothie

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:01
Watermelon Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 141

Calories from Fat 6

% Daily Values*

Total Fat 0.70

1.08%

Saturated Fat 0.06

0.30%

Polyunsaturated Fat 0.27

Monounsaturated Fat 0.14

Cholesterol 0.00

0.00%

Sodium 36.50

1.52%

Potassium 628.00

Total Carbohydrate 34.98

11.66%

Dietary Fiber 2.40

9.60%

Sugars 27.20

Protein 2.34

Vitamin A 34.00%

Vitamin C 112.00%

Calcium 3.00%

Iron 4.00%

* Nutritional Values are estimated and may vary

³ Description

Coming in at only 140 calories and less than 1g of fat, this is deliciously refreshing and will definitely satisfy a sweet tooth!

² Ingredients

  •  6 medium (1-1/4" dia) Strawberries
  •  2 cup, diced Watermelon
  •  1/2 cup (8 fl oz) Water
  •  1/2 serving (serving = 1 cup) Zico Pure Premium Coconut Water
   

q Directions

Place all ingredients in a blender and blend until smooth.

Recipe Provided by @katherineallen2

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