Whey Ice Cream Pop

  • U Serves 8 People
  • P Prep: 02:00
  • P Cook: 00:00
Whey Ice Cream Pop

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 106

Calories from Fat 13


% Daily Values*


Total Fat 1.48

2.28%


Saturated Fat 0.80

4.00%


Polyunsaturated Fat 0.05


Monounsaturated Fat 0.19


Cholesterol 25.13

8.38%


Sodium 49.50

2.06%


Potassium 187.69


Total Carbohydrate 15.34

5.11%


Dietary Fiber 0.90

3.60%


Sugars 14.02


Protein 9.23


Vitamin A 0.00%

Vitamin C 32.81%


Calcium 15.94%

Iron 1.69%


* Nutritional Values are estimated and may vary

³ Description

Whey Ice Cream Pops, they're great for the warm weather!

² Ingredients

  •  1 8 oz container Lowfat Plain Yogurt
  •  1 cup Frozen Strawberries
  •  1 serving (serving = 1 level scoop) Designer Whey Strawberry Protein Powder
   

q Directions

1. Put your strawberry's, whey protein powder and yogurt in a blender, mix until smooth

2. Pour the mixture into ice cream pop moulds and store in freezer until frozen.

3. Enjoy!

Recipe Provided by @talk2rom


 

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