White Bean Turkey Chili

  • U Serves 5 People
  • P Prep: 00:10
  • P Cook: 04:00
White Bean Turkey Chili

Nutritional Facts

per 1 serving size (Recipe makes 5 servings)


Amount Per Serving


Calories 263

Calories from Fat 15


% Daily Values*


Total Fat 1.64

2.52%


Saturated Fat 0.47

2.35%


Polyunsaturated Fat 0.14


Monounsaturated Fat 0.16


Cholesterol 48.00

16.00%


Sodium 811.70

33.82%


Potassium 307.20


Total Carbohydrate 24.53

8.18%


Dietary Fiber 8.54

34.16%


Sugars 4.37


Protein 37.17


Vitamin A 165.85%

Vitamin C 16.65%


Calcium 36.20%

Iron 16.65%


* Nutritional Values are estimated and may vary

³ Description

White Bean Lean Ground Turkey Chili slow-cooked in a clear Chicken Broth with Carrots, Celery, and Onion. Topped with Shredded Fat-Free Cheddar Cheese and fresh Cilantro.

² Ingredients

  •  5 serving (serving = 1/4 cup) Kraft Natural Shredded Fat Free Cheddar Cheese
  •  2 tsp Cumin
  •  12 serving (serving = 1/4 tsp) McCormick 5th Season Chili Powder
  •  3 cloves Garlic
  •  1/4 cup Parsley
  •  1 tbsp Black Pepper
  •  6 serving (serving = 1 cup) Nature's Promise Low Sodium Organic Chicken Broth
  •  1 large Onions
  •  3 stalk, medium (7-1/2" - 8" long) Celery
  •  3 large (7-1/4" to 8-1/2" long) Carrots
  •  7 sprig Cilantro
  •  3 serving (serving = 1/2 cup) Trader Joe's Cannellini White Beans
  •  4 serving (serving = 4 oz) Jennie-O 99% Lean Ground Turkey
   

q Directions

In a crock-pot on the high-heat setting, add ground turkey in with all spices and seasonings as well as all diced vegetables.

Mix all ingredients together, cover, and let cook on high for one hour.

After the hour, add in the chicken broth and cannelloni beans, mixing all ingredients again, recover, and let cook on low heat setting for an additional three hours.

At this time the vegetables should be soft, if not, turn back up to high heat and continue cooking until all ingredients are softened.

Once finished, portion out and top with Shredded Fat-Free Cheddar cheese and some Cilantro leaves.

Recipe Provided by @chelsea_lifts

U More Recipes By @chelsea_lifts:

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