White Chocolate Raspberry Cheesecake Protein Muffins

  • U Serves 10 People
  • P Prep: 00:10
  • P Cook: 00:20
White Chocolate Raspberry Cheesecake Protein Muffins

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)


Amount Per Serving


Calories 170

Calories from Fat 30


% Daily Values*


Total Fat 3.38

5.20%


Saturated Fat 0.26

1.30%


Polyunsaturated Fat 0.36


Monounsaturated Fat 0.11


Cholesterol 7.30

2.43%


Sodium 248.20

10.34%


Potassium 70.30


Total Carbohydrate 22.73

7.58%


Dietary Fiber 3.88

15.52%


Sugars 9.49


Protein 13.94


Vitamin A 0.00%

Vitamin C 2.80%


Calcium 11.10%

Iron 5.50%


* Nutritional Values are estimated and may vary

³ Description

Using the yummy Questbar flavor white chocolate raspberry to make a delicious protein muffin!

² Ingredients

   

q Directions

recipe follows:
3/4 cup spelt flour
1/4 cup almond meal ( I used @bobsredmill) 🍰
2 tbsp ground flaxseed
1 cup egg whites
2 scoops vanilla whipped @cellucor whey protein
1tsp vanilla extract
1/2 tsp baking powder
1/4 tsp sea salt
6oz non fat raspberry Greek yogurt
1/3 cup sugar free white chocolate pudding made with skim milk
2 tbsp natural no sugar added raspberry jam (I used Polaner all fruit with fiber)
1 white chocolate raspberry quest bar!

Directions: ✔️Preheat oven to 350 degrees Fahrenheit✔️Mix all ingredients except quest bar. ✔️Divide amongst 10 muffins. ✔️Cut quest bar into 10 pieces and top each muffin with one piece. ✔️bake for 20min until cooked though.

Recipe Provided by @JCookDietitian

U More Recipes By @JCookDietitian:

Key Lime Protein Bites Key Lime & Coconut Protein Cookies Raspberry Coconut Protein Bar Fudgy No Bake Protein Brownies

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