per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories from Fat 18
% Daily Values*
Total Fat 2.00
Saturated Fat 1.00
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Total Carbohydrate 10.75
Dietary Fiber 2.25
Vitamin A 0.00%
Vitamin C 67.50%
* Nutritional Values are estimated and may vary
Healthy version of strawberry ice cream with plenty of BCAAs and Protein
1. Mix the XTEND, Water, and Vanilla Whey in a blender. Ensure that there are no dry ingredients stuck to the side of the blender.
2. Now add the frozen strawberries, a few at a time, to ensure a uniform mixture.
3. The mixture is now ready to eat OR it can be put in the freezer for 20 â€“ 30 minutes for an extra frosty experience.
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