Zesty Lemon and Vanilla Cake

  • U Serves 9 People
  • P Prep: 00:05
  • P Cook: 00:20
Zesty Lemon and Vanilla Cake

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)


Amount Per Serving


Calories 102

Calories from Fat 14


% Daily Values*


Total Fat 1.52

2.34%


Saturated Fat 0.26

1.30%


Polyunsaturated Fat 0.54


Monounsaturated Fat 0.45


Cholesterol 0.58

0.19%


Sodium 181.84

7.58%


Potassium 116.60


Total Carbohydrate 16.09

5.36%


Dietary Fiber 2.14

8.56%


Sugars 0.98


Protein 9.86


Vitamin A 1.06%

Vitamin C 31.22%


Calcium 6.35%

Iron 4.31%


* Nutritional Values are estimated and may vary

³ Description

The recipe i've made today is a Lemon Cake! When you add the acidic lemon juice to the baking soda, an amazing sciency thing happens and causes a reaction and little bubbles start to appear and you'll even see a little fizzle here and there!! This creates a lovely crunchy crackly top whilst protecting the middle and keeping the rest of the cake moist and airy and just amazing!

² Ingredients

  •  3/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
  •  4 large Egg White
  •  2 fruit without seeds Lemons (with Peel)
  •  60 ml Water
  •  1 tsp Baking Soda
  •  140 g Oat Flour (Partially Debranned)
  •  20 serving (serving = 1 packet) Splenda No Calorie Sweetener Packets
  •  2 serving (serving = 1 scoop) Optimum Nutrition 100% Any Whey Protein
   

q Directions

Preheat oven to 175c or 350f
Combine the whey, oat flour and baking soda in a mixing bowl. Mix it all up!
Add the egg whites, greek yoghurt and water.
Grate the zest of the 2 lemons in, then squeeze all their juice in too!
Mix everything together and watch the bubbles and fizz appear!
Pour mixture into a lined baking tin and place in oven for 20-22 mins until slightly browned on top and toothpick comes out just clean

Recipe Provided by @thedietkitchen

U More Recipes By @thedietkitchen:

Healthy Eton Mess! (Strawberries and Cream) Protein Fluff! Healthy Cashew Butter Chicken Curry Christmas Special - High Protein Egg Nog

 

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