Zesty Lemon and Vanilla Cake
- U Serves 9 People
- P Prep: 00:05
- P Cook: 00:20
Nutritional Facts
per 1 serving size (Recipe makes 9 servings)
Amount Per Serving
Calories 102
Calories from Fat 14
% Daily Values*
Total Fat 1.52
2.34%
Saturated Fat 0.26
1.30%
Polyunsaturated Fat 0.54
Monounsaturated Fat 0.45
Cholesterol 0.58
0.19%
Sodium 181.84
7.58%
Potassium 116.60
Total Carbohydrate 16.09
5.36%
Dietary Fiber 2.14
8.56%
Sugars 0.98
Protein 9.86
Vitamin A 1.06%
Vitamin C 31.22%
Calcium 6.35%
Iron 4.31%
* Nutritional Values are estimated and may vary
³ Description
The recipe i've made today is a Lemon Cake! When you add the acidic lemon juice to the baking soda, an amazing sciency thing happens and causes a reaction and little bubbles start to appear and you'll even see a little fizzle here and there!! This creates a lovely crunchy crackly top whilst protecting the middle and keeping the rest of the cake moist and airy and just amazing!
² Ingredients
- 3/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 4 large Egg White
- 2 fruit without seeds Lemons (with Peel)
- 60 ml Water
- 1 tsp Baking Soda
- 140 g Oat Flour (Partially Debranned)
- 20 serving (serving = 1 packet) Splenda No Calorie Sweetener Packets
- 2 serving (serving = 1 scoop) Optimum Nutrition 100% Any Whey Protein
q Directions
Preheat oven to 175c or 350f
Combine the whey, oat flour and baking soda in a mixing bowl. Mix it all up!
Add the egg whites, greek yoghurt and water.
Grate the zest of the 2 lemons in, then squeeze all their juice in too!
Mix everything together and watch the bubbles and fizz appear!
Pour mixture into a lined baking tin and place in oven for 20-22 mins until slightly browned on top and toothpick comes out just clean
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