Zucchini Banana Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Zucchini Banana Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 226

Calories from Fat 54


% Daily Values*


Total Fat 6.05

9.31%


Saturated Fat 1.95

9.75%


Polyunsaturated Fat 0.88


Monounsaturated Fat 1.96


Cholesterol 227.00

75.67%


Sodium 366.20

15.26%


Potassium 811.40


Total Carbohydrate 24.83

8.28%


Dietary Fiber 5.70

22.80%


Sugars 11.51


Protein 21.35


Vitamin A 8.00%

Vitamin C 65.00%


Calcium 29.50%

Iron 14.00%


* Nutritional Values are estimated and may vary

³ Description

Super easy to make, and delicious!

² Ingredients

   

q Directions

Ingredients
1 medium zucchini, grated
1/2 medium ripe banana, mashed
1 egg
1/2 scoop vanilla whey
1t psyllium husk
1/2t cinnamon
1/2t baking powder

Mix all ingredients together and cook on a lightly greased skillet, medium heat.

Recipe Provided by @llrnfitness

U More Recipes By @llrnfitness:

Banana Paleo Pancakes Strawberry Vanilla Protein Pancakes Coconut Flour-Egg Wrap Apple Cinnamon Protein Pancakes

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