Almond Joy Protein Pancakes

  • U Serves 1 Person
  • P Prep: 8
  • P Cook: 6
Almond Joy Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 258

Calories from Fat 126


% Daily Values*


Total Fat 13.99

21.52%


Saturated Fat 4.50

22.50%


Polyunsaturated Fat 0.03


Monounsaturated Fat 0.01


Cholesterol 12.00

4.00%


Sodium 335.40

13.98%


Potassium 307.45


Total Carbohydrate 22.10

7.37%


Dietary Fiber 8.43

33.72%


Sugars 8.36


Protein 16.45


Vitamin A 1.30%

Vitamin C 6.00%


Calcium 12.40%

Iron 7.82%


* Nutritional Values are estimated and may vary

³ Description

A nutritious way to get your candy bar fix ;). The filling is just Greek yogurt mixed with a little Walden Farm Sugar Free Chocolate Syrup and stevia to taste.

² Ingredients

   

q Directions

1. Blend all ingredients together in a food processor/blender. Batter will be thick.

2. Heat a non-stick pan coated with cooking spray over medium high heat. Add your batter. At this point, I like to place a cover on and reduce the heat to medium. Cook the pancakes until they start to set and form bubbles. Flip and cook the other side for about 2-3 more minutes.

3. Make your filling. Layer the filling between your pancakes.

4. Devour

Recipe Provided by @adena86

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