Apple Curry Chicken Salad

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 0
Apple Curry Chicken Salad

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 355

Calories from Fat 32


% Daily Values*


Total Fat 3.58

5.51%


Saturated Fat 0.14

0.70%


Polyunsaturated Fat 0.27


Monounsaturated Fat 0.86


Cholesterol 1.75

0.58%


Sodium 3135.25

130.64%


Potassium 288.75


Total Carbohydrate 20.75

6.92%


Dietary Fiber 3.90

15.60%


Sugars 13.89


Protein 59.30


Vitamin A 7.75%

Vitamin C 11.50%


Calcium 16.00%

Iron 25.50%


* Nutritional Values are estimated and may vary

³ Description

Delicious, healthy take on chicken salad, with an Indian twist!

² Ingredients

  •  1 serving (serving = 1/4 cup) Tyson Foods Canned Chicken Breast in Water
  •  1/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
  •  1 small (2-1/2" dia) Gala Apples
  •  1/4 cup chopped Celery
  •  1 tbsp Cumin
  •  1/2 tsp Sea Salt
  •  1/4 tsp Cinnamon
   

q Directions

Recipe by: Sarah Spann
FreshFitnHealthy.com

Directions: Combine yogurt,chicken, and seasonings together in bowl. Add in apple, celery, and nuts. Enjoy!

Optional: hallow out an apple to serve it in (use spoon to scoop out insides after cutting off top with knife)

Note: can add nuts of choice for an extra crunch!

Recipe Provided by @freshfitnhealthy

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