Apple Miso Chicken

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:27
Apple Miso Chicken

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 165

Calories from Fat 14


% Daily Values*


Total Fat 1.50

2.31%


Saturated Fat 0.00

0.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 60.00

20.00%


Sodium 670.00

27.92%


Potassium 10.00


Total Carbohydrate 10.00

3.33%


Dietary Fiber 1.00

4.00%


Sugars 7.00


Protein 26.00


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 0.00%

Iron 0.00%


* Nutritional Values are estimated and may vary

³ Description

Sweet and tangy addition to a salad or just great with some sides for dinner!

² Ingredients

  •  1 serving (serving = 1 tbsp) Kane Masa Mild Shiro Miso Soy Bean Paste
  •  1 serving (serving = 1 tbsp) Heinz Apple Cider Vinegar
  •  1 serving (serving = 1/4 tsp) Mrs. Dash Table Blend
  •  1 serving (serving = 4 oz) Kirkland Signature Chicken Tenderloins
  •  1 serving (serving = 1 tbls) Eden Foods Apple Butter
   

q Directions

Preheat the oven to 350F. Mix the apple cider vinegar and miso paste together. Then add the no sugar added apple butter and Ms Dash Table Blend. Coat the raw chicken with this marinade. Bake at 350F for 25-30 minutes, flipping half way through. Slice and serve!

Recipe Provided by @pbeechie

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