Apple Pie Pancakes

  • U Serves 3 People
  • P Prep: 01:00
  • P Cook: 00:20
Apple Pie Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)

Amount Per Serving

Calories 439

Calories from Fat 157

% Daily Values*

Total Fat 17.43


Saturated Fat 6.85


Polyunsaturated Fat 0.52

Monounsaturated Fat 1.40

Cholesterol 71.83


Sodium 422.79


Potassium 177.83

Total Carbohydrate 43.27


Dietary Fiber 10.55


Sugars 12.89

Protein 31.46

Vitamin A 6.17%

Vitamin C 5.33%

Calcium 46.00%

Iron 29.58%

* Nutritional Values are estimated and may vary

³ Description

Super moist apple pancakes topped with a vanilla maple frosting and a cinnamon apple crumble!

² Ingredients


q Directions

In a blender, blend oats into a flour. Add the rest of the dry ingredients and blend together. In a separate bowl, combine wet ingredients. Pour into the blender along with 1/2 cup chopped apple. Blend well! Batter should be thick but easy to scoop out. Now stir (not blend) in the remaining 1/4 cup chopped apple into the batter. In a greased pan (I use coconut oil spray), scoop out batter into pancakes about 1 finger in diameter. Cook over low eat. Once bottom is solid, flip to finish cooking.

**Apple cider vinegar and coconut oil are optional for the batter, but do wonders for the texture!

Apple Crumble Topping: Once pancakes are done, use the pan and add a bit of coconut oil. Add as much chopped apples and apple slices as desired. Add 1-2 tbsp of almond flour and a hefty dash of cinnamon. Cook over medium heat until apples are soft and tender and have formed into a crumble with the almond flour.

Vanilla Maple Frosting: stir 1 cup, 1/2 scoop vanilla whey, and stevia to taste in a bowl. Add a splash of almond milk and just a TINY dab of maple extract if desired. (Or tbsp of maple syrup)

Recipe Provided by @CleanEats619

U More Recipes By @CleanEats619:

Strawberry Vanilla Muffins