Apple Quinoa Salad

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:12
Apple Quinoa Salad

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 580

Calories from Fat 180


% Daily Values*


Total Fat 20.04

30.83%


Saturated Fat 2.77

13.85%


Polyunsaturated Fat 6.58


Monounsaturated Fat 8.75


Cholesterol 1.00

0.33%


Sodium 351.75

14.66%


Potassium 1062.50


Total Carbohydrate 86.00

28.67%


Dietary Fiber 11.65

46.60%


Sugars 23.01


Protein 19.04


Vitamin A 1.50%

Vitamin C 17.00%


Calcium 18.50%

Iron 68.50%


* Nutritional Values are estimated and may vary

³ Description

Apple Quinoa salad to start the day!! Hope you enjoy your Friday!!

² Ingredients

  •  1/4 serving (serving = 2/3 cup) Trader Joe's Organic Granny's Apple Granola
  •  1 cup, cooked Quinoa (Cooked)
  •  1/2 cup, quartered or chopped Apples
  •  1/2 cup, sliced Bananas
  •  1 oz Peanuts
  •  1 oz Vanilla Yogurt (Lowfat)
  •  1 tsp Cinnamon
   

q Directions

Place in a bowl and mix well, then enjoy!

Recipe Provided by @ecsince80

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