Avocado Ice Cream

  • U Serves 7 People
  • P Prep: 05:00
  • P Cook: 00:00
Avocado Ice Cream

Nutritional Facts

per 1 serving size (Recipe makes 7 servings)


Amount Per Serving


Calories 191

Calories from Fat 157


% Daily Values*


Total Fat 17.40

26.77%


Saturated Fat 4.80

24.00%


Polyunsaturated Fat 1.74


Monounsaturated Fat 9.82


Cholesterol 15.79

5.26%


Sodium 21.00

0.88%


Potassium 467.57


Total Carbohydrate 9.98

3.33%


Dietary Fiber 5.80

23.20%


Sugars 0.67


Protein 2.80


Vitamin A 5.00%

Vitamin C 16.50%


Calcium 4.57%

Iron 2.71%


* Nutritional Values are estimated and may vary

³ Description

The thought of avocados in ice cream might sound nasty to some, but trust me, it's wonderful. This ice cream has a delicious flavor, with a creamy texture. My husband and kids say it actually tastes like banana ice cream. Very simple to make, no ice cream maker needed, but if you have one, that's a plus.

² Ingredients

   

q Directions

You can add some vanilla protein powder into the recipe if you want as well.

1. Peel and put your avocados and scrape into a blender. Add your other ingredients and give it a good 1-2 minute pulse. At this step, if you do not have an ice cream maker, you can pour into a sealable freezer safe container. Freeze for a few hours, stirring every 1 or two hours to get the correct consistency.

2. If you have an ice cream maker, go ahead and pour your mix into it. Slow churn for 15-20 minutes. Serve immediately if you enjoy soft serve, or freeze if you prefer your ice cream a little firmer.

Makes about 6-8 servings.

Enjoy! If you do try my recipe, please let me know how you like it!

Recipe Provided by zaidat

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