Bacon and Sweet Potato Egg Cupcakes

  • U Serves 6 People
  • P Prep: 00:10
  • P Cook: 00:25
Bacon and Sweet Potato Egg Cupcakes

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 161

Calories from Fat 70

% Daily Values*

Total Fat 7.78

11.97%

Saturated Fat 2.02

10.10%

Polyunsaturated Fat 1.13

Monounsaturated Fat 3.76

Cholesterol 190.00

63.33%

Sodium 189.83

7.91%

Potassium 310.83

Total Carbohydrate 14.73

4.91%

Dietary Fiber 2.12

8.48%

Sugars 3.56

Protein 7.85

Vitamin A 184.50%

Vitamin C 3.83%

Calcium 4.33%

Iron 6.67%

* Nutritional Values are estimated and may vary

³ Description

OMG I just made these and they are so good!!!

² Ingredients

  •  1 thin slice (yield after cooking) Turkey Bacon
  •  1 medium Egg
  •  1 tablespoon Olive Oil
  •  1 small Onions
  •  1 sweetpotato, 5" long Sweet Potato
   

q Directions

First make some sweet potato hash browns (shred 3 small sweet potatoes in the food processor with a small onion) Cook in a pan with 1 tbs olive oil until done.

Cook 3 pieces of turkey bacon until crisp then crumble into the sweet potato hash.

Spray a 6 cupcake pan with nonstick spray.

Distribute the hash brown mixture between the 6 cups, forming a small "basket" in each.

Crack one egg into each hash brown basket and bake about 20-25 minutes in a 350° oven until egg is cooked. Serious egg pornography!!!

Recipe Provided by @thegreatmaha

 

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