Baked Apple Strawberry Oatmeal

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Baked Apple Strawberry Oatmeal

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 200

Calories from Fat 14


% Daily Values*


Total Fat 1.51

2.32%


Saturated Fat 0.26

1.30%


Polyunsaturated Fat 0.52


Monounsaturated Fat 0.40


Cholesterol 0.00

0.00%


Sodium 146.00

6.08%


Potassium 223.00


Total Carbohydrate 46.59

15.53%


Dietary Fiber 6.35

25.40%


Sugars 26.67


Protein 3.48


Vitamin A 1.00%

Vitamin C 9.00%


Calcium 5.00%

Iron 10.00%


* Nutritional Values are estimated and may vary

³ Description

Perfect simple snack for a chilly fall day

² Ingredients

  •  1 serving (serving = 1 tbsp) Trader Joe's Strawberry Jam
  •  1/2 cup, cooked Oatmeal
  •  1 medium (2-3/4" dia) (approx 3 per lb) Fuji Apples
  •  1 tsp Cinnamon
   

q Directions

Scoop out apple and sprinkle with cinnamon before baking at 350 for 5 minutes. Apple should only be slightly cooked.
Cook oatmeal with boiling water, and mix in the strawberry jam and minced apple.
Stuff the apple with cooked oatmeal and top with dried cranberries and flax seed (optional)
Enjoy!

Recipe Provided by @honestfoodieblog

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