per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 52
% Daily Values*
Total Fat 5.76
Saturated Fat 0.79
Polyunsaturated Fat 1.15
Monounsaturated Fat 1.45
Total Carbohydrate 38.36
Dietary Fiber 8.30
Vitamin A 3.25%
Vitamin C 0.00%
* Nutritional Values are estimated and may vary
Who doesn't want a cinnamon roll for breakfast... this is the perfect high protein alternative!
@mrm_usa Baked Cinnamon Roll Oatmeal
-1/2 cup oats
-1/4 teaspoon vanilla extract
-1 packet of stevia (If you have liquid stevia in cinnamon... yum!)
-1/4 cup plain greek yogurt
-1 teaspoon ground cinnamon (I love cinnamon and can't get enough, adjust to your preference!)
-1/4 cup unsweetened almond milk
-1/8 teaspoon salt
-1/2 scoop MRM Vanilla Veggie Protein
-1 tablespoon MRM Vanilla Ice Cream Casein -1 tablespoon unsweetened almond milk
-1 tablespoon plain greek yogurt
-1 packet stevia
1.) Preheat oven to 375 degrees.
2.) Mix oatmeal ingredients stated above in a small bowl.
3.) Spray a small oven-safe dish, pour in mixture, sprinkle with a little more cinnamon and bake for 25-30 minutes. Enjoy your kitchen smelling of cinnamon!
4.) I always put my baked oatmeals on broil for a few minutes while watching carefully to get a crunchy top!
5.) Allow to cool for a few minutes and make topping. I placed into a ziplock bag, cut off tip, and swirled onto baked oatmeal but you could just frost with a knife!
Nutrition Facts: 310 calories, 6 grams fat, 39 grams carbs, and 29 grams protein!
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