Banana Cream Protein Pudding

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:00
Banana Cream Protein Pudding

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 440

Calories from Fat 239


% Daily Values*


Total Fat 26.54

40.83%


Saturated Fat 23.22

116.10%


Polyunsaturated Fat 0.09


Monounsaturated Fat 0.08


Cholesterol 28.00

9.33%


Sodium 121.00

5.04%


Potassium 484.00


Total Carbohydrate 40.59

13.53%


Dietary Fiber 8.10

32.40%


Sugars 20.07


Protein 19.05


Vitamin A 2.00%

Vitamin C 17.00%


Calcium 17.00%

Iron 7.00%


* Nutritional Values are estimated and may vary

³ Description

Delicious, creamy, no cook, ready in less than 5 mins protein pudding, yum!!!

² Ingredients

   

q Directions

Put the following in a food processor:
1 frozen banana
1 heaped tablespoon of low fat cottage cheese
1 heaped tablespoon of chobani no fat plain yoghurt
1/2 cup of organic shredded coconut
1/2 scoop of vanilla protein powder (I used giant sports delicious protein)

Process until well combined (you may need to stop and scrape the sides down a few times as I did).

Omg tastes so amazing : )

Recipe Provided by @sheryns_progress