Beetroot Vanilla Pancakes

  • U Serves 1 Person
  • P Prep: 00:15
  • P Cook: 00:12
Beetroot Vanilla Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 537

Calories from Fat 55


% Daily Values*


Total Fat 6.06

9.32%


Saturated Fat 1.94

9.70%


Polyunsaturated Fat 1.48


Monounsaturated Fat 1.74


Cholesterol 6.80

2.27%


Sodium 521.19

21.72%


Potassium 1016.32


Total Carbohydrate 65.11

21.70%


Dietary Fiber 8.55

34.20%


Sugars 18.77


Protein 49.75


Vitamin A 1.40%

Vitamin C 53.00%


Calcium 47.94%

Iron 20.43%


* Nutritional Values are estimated and may vary

³ Description

this week is veggie pancakes and I made beetroot vanilla pancakes. Look what a fun color! Layered with vanilla flavored quark (quark, vanilla essence, granulated sweetener) and topped with a strawberry and strawberry sauce.

² Ingredients

   

q Directions

Vanilla falvored greek yogurt (inbetween each pancake):

.80 cup of greek yogurt
.5 tbsp vanilla extract
1 tbsp granulated sweetener (splenda)

Pancakes:

Mix all other ingredients together and fry into small pancakes.

Recipe Provided by @samsfood1