per 1 serving size (Recipe makes 15 servings)
Amount Per Serving
Calories from Fat 9
% Daily Values*
Total Fat 1.02
Saturated Fat 0.06
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.01
Total Carbohydrate 8.60
Dietary Fiber 1.67
Vitamin A 0.75%
Vitamin C 2.31%
* Nutritional Values are estimated and may vary
Moist protein muffins topped with a peanut butter maple drizzle!
1. Pre-heat oven to 350 degrees. In a food processor or Nutribullet, mill 2/3 cup rolled oats until they form a fine powder.
2. In a medium bowl, mix oats, 1 scoop protein powder, 1/4 cup PB2, 1/2 tsp baking powder, 1/2 tsp cinnamon, 2/3 cup mashed bananas, 2 egg whites and 3 tbsp unsweetened vanilla almond milk until smooth. Fold in blueberries.
3. Spray mini-muffin tins with non-stick cooking spray. Spoon muffin mix into muffin tin and bake for 13-15 minutes at 350 degrees or until a toothpick inserted in the center of a muffin comes out clean.
4. In a small bowl, whisk 2 tbsp PB2, 1/2 tbsp maple syrup, 1/2 tbsp unsweetened vanilla almond milk and 1/2 tsp vanilla extract until smooth. Drizzle onto muffins after they have cooled slightly.
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