per 1 serving size (Recipe makes 9 servings)
Amount Per Serving
Calories from Fat 51
% Daily Values*
Total Fat 5.72
Saturated Fat 0.66
Polyunsaturated Fat 2.91
Monounsaturated Fat 1.18
Total Carbohydrate 26.87
Dietary Fiber 6.06
Vitamin A 0.22%
Vitamin C 6.56%
* Nutritional Values are estimated and may vary
Healthy and Tasty muffins! Ideal for breakfeast or any snacks.
Mix all of the ingredients together in a bowl except for the blueberries and when done mixing pour the mixture into a food proccessor. Sugar is optional.
When done proccessing, add the blueberries (or chocolate chips or other desired fruits!) and pour the final mixture into a cupcake tray.
Bake them for 15 mins and use the toothpick test to make sure if they are ready, by just inserting a toothpick into their center and if it's clean it's ready!