Blueberry Pie

  • U Serves 8 People
  • P Prep: 00:05
  • P Cook: 00:05
Blueberry Pie

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 218

Calories from Fat 81


% Daily Values*


Total Fat 8.96

13.78%


Saturated Fat 1.88

9.40%


Polyunsaturated Fat 2.07


Monounsaturated Fat 3.31


Cholesterol 0.00

0.00%


Sodium 128.83

5.37%


Potassium 70.25


Total Carbohydrate 34.51

11.50%


Dietary Fiber 4.08

16.32%


Sugars 19.26


Protein 2.67


Vitamin A 3.00%

Vitamin C 12.00%


Calcium 2.75%

Iron 5.50%


* Nutritional Values are estimated and may vary

³ Description

This pie screams everything springtime. With simple light ingredients, it is bursting with heavenly blueberry flavors.

² Ingredients

  •  4 cup Blueberries
  •  1/3 cup (8 fl oz) Water
  •  1 crust, single 9" Pie Crust
  •  24 serving (serving = 1 tsp) Madhava Coconut Sugar
  •  2 serving (serving = 1 tbsp) Trader Joe's Chia Seeds
   

q Directions

In a small bowl mix together 2 Tablespoons of chia seeds and â…“ cup of water. Set aside.
Wash blueberries thoroughly, place 1 cup of blueberries into a medium pot over medium high heat with â…“ cup of water. Bring to a boil, then lower to a simmer and stir frequently until blueberries burst and water begins to cook down (7 minutes).
Remove from heat pour in the remaining 3 cups of blueberries, chia seed mixture, ½ cup of coconut sugar, and 2 Tablespoons of lemon juice. Mix until fully incorporated (The mixture will be runny, but as the pie sets in the refrigerator the chia seeds will expand and soak up the mixture).
Pour into baked pie crust and place in refrigerator for at least 2 hours to set.

Recipe Provided by @fit_lexy

U More Recipes By @fit_lexy:

Panko Flaked Tilapia Tacos Reese Peanut Butter Oatmeal Spaghetti Squash Nuts and Dried Fruit Bars

 

Scroll