Blueberry Waffle

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Blueberry Waffle

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 317

Calories from Fat 41


% Daily Values*


Total Fat 4.50

6.92%


Saturated Fat 2.09

10.45%


Polyunsaturated Fat 1.06


Monounsaturated Fat 0.91


Cholesterol 2.50

0.83%


Sodium 716.33

29.85%


Potassium 217.08


Total Carbohydrate 42.04

14.01%


Dietary Fiber 9.29

37.16%


Sugars 7.23


Protein 27.70


Vitamin A 0.92%

Vitamin C 8.00%


Calcium 30.58%

Iron 15.92%


* Nutritional Values are estimated and may vary

³ Description

Sometimes I'm craving something salty and sweet at the same time, and my go-to that is just PACKING that protein is a waffle! My pancake/waffle recipes (batter makes both!) are always filled with protein and use NO PROTEIN POWDER bat all!!! YUMMY for breakfast, brunch, lunch, snack, dinner, late night snack!

² Ingredients

   

q Directions

1. Combine all ingredients in a blender/food processor and cook according to waffle maker directions (I use HALF of the blueberries IN the batter, and put half in the waffle maker/pancakes as whole berries, plus a few on top!).
2. Top with syrup, fruit or greek yogurt mixture!

Recipe Provided by @mindovermunch

U More Recipes By @mindovermunch:

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