Cabbage Saute

  • U Serves 4 People
  • P Prep: 00:08
  • P Cook: 00:30
Cabbage Saute

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 117

Calories from Fat 35


% Daily Values*


Total Fat 3.84

5.91%


Saturated Fat 0.53

2.65%


Polyunsaturated Fat 0.55


Monounsaturated Fat 2.53


Cholesterol 0.00

0.00%


Sodium 372.25

15.51%


Potassium 742.38


Total Carbohydrate 20.15

6.72%


Dietary Fiber 6.63

26.52%


Sugars 12.88


Protein 4.05


Vitamin A 125.50%

Vitamin C 158.75%


Calcium 14.00%

Iron 14.13%


* Nutritional Values are estimated and may vary

³ Description

Super low in calories but very healthy and easy to make. Will keep you full and satisfied.

² Ingredients

  •  2 serving (serving = 1 tbsp) Marukan Rice Vinegar
  •  1 dash Salt
  •  1 dash Black Pepper
  •  1 tablespoon Extra Virgin Olive Oil
  •  1 cup Parsley
  •  1 cup, grated Carrots
  •  1 head, medium (about 5-3/4" dia) Cabbage
  •  1/2 small Onions
   

q Directions

Just chop a medium sized head of cabbage somewhat thin, 1/2 white onion and grate about 2 big carrots. Put them in a pan and add 1/2 cup water and 2 tbsp white rice vinegar. Mix and let it cook. I like my cabbage slightly crunchy so I only cook for about 20-30 min te most. Once it is cooked I adjust salt and black pepper, add a ton of chopped parsley and just 1 tbsp of olive oil for the entire big saute. Shut the heat off. You got yourself a healthy, easy, yummy and low cal meal.

Recipe Provided by @aykarustamli

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