Carrot Coconut Mug Cake

  • U Serves 2 People
  • P Prep: 00:02
  • P Cook: 00:02
Carrot Coconut Mug Cake

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 143

Calories from Fat 45


% Daily Values*


Total Fat 4.95

7.62%


Saturated Fat 3.03

15.15%


Polyunsaturated Fat 0.60


Monounsaturated Fat 0.73


Cholesterol 0.00

0.00%


Sodium 317.25

13.22%


Potassium 101.70


Total Carbohydrate 19.40

6.47%


Dietary Fiber 4.63

18.52%


Sugars 1.53


Protein 7.17


Vitamin A 0.00%

Vitamin C 1.50%


Calcium 13.70%

Iron 7.70%


* Nutritional Values are estimated and may vary

³ Description

This little piece of deliciousness is healthy enough to be enjoyed all by yourself or you might want to share it with a special someone :) And just in case you don't like the carrot baby food in there, feel free to swap it with apple sauce!

² Ingredients

   

q Directions

Combine all cake ingredients in a small bowl until fluffy
Spray a microwave save bowl with cooking spray
Pour batter into bowl and microwave on high for 2 minutes (Microwaving times may vary)
Dump on a plate and let cool a little before putting the frosting on
Go crazy on the frosting and create your favorite. Some Greek Yogurt with stevia and cocoa seemed perfect to me.

Recipe Provided by @hungrylittlegirl

U More Recipes By @hungrylittlegirl:

Sweet Potato Brownies