Cherry Berry Almond Scone Cups

U Serves 9 People
P Prep: 00:15
P Cook: 00:12

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)

Amount Per Serving

Calories 78

Calories from Fat 33

% Daily Values*

Total Fat 3.72

5.72%

Saturated Fat 1.52

7.60%

Polyunsaturated Fat 0.09

Monounsaturated Fat 0.22

Cholesterol 0.00

0.00%

Sodium 24.31

1.01%

Potassium 64.33

Total Carbohydrate 6.84

2.28%

Dietary Fiber 1.35

5.40%

Sugars 1.24

Protein 5.01

Vitamin A 0.07%

Vitamin C 1.44%

Calcium 1.81%

Iron 5.57%

* Nutritional Values are estimated and may vary

³ Description

Warding off those coffee shop cravings!

² Ingredients

1 tablespoon Coconut Oil
1 large Egg White
1 tsp Cinnamon
1/3 cup Blueberries
1 cherry Sweet Cherries
1 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
1/2 cup Almond Milk
1 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
1 serving (serving = 2-4 drops) Whole Foods Market Liquid Stevia Drops
1 serving (serving = 1/2 cup uncooked) Trader Joe's Rolled Oats

q Directions

Scone: in a food processor, blend 1 1/2 cups rolled oats, 1 scoop vanilla whey, 1 tablespoon coconut oil, 1/2 cup almond milk, and 15 drops stevia extract. Roll into 1 1/2 inch balls and press into the bottom of oiled cupcake tins. Topping: blend 4 pitted cherries, 1/3 cup blueberries, 1 egg white, 1/4 cup almond meal, a dash of cinnamon, and 10 drops stevia. Spoon 1 tbsp of the mixture over the scones. Bake at 350 for 10-12 mins.

Recipe Provided by @jessicaleighbryant

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